| Rider: | Lance Brones |
| Team: | Workout Anytime Virginia Beach (Virginia Beach, VA) |
| Date: | Wednesday, December 8, 2021 |
| Time: | 27:32 |
| Distance: | 6.01 Miles |
| Completed: | 72% |
| Calories: | 210 |
| Speed (MPH): | 13.1 Avg / 19.8 Max |
| Power (Watts): | 108 Avg / 248 Max |
| Cadence (RPM): | 54 Avg / 79 Max |
| Heartrate (BPM): | 165 Avg / 190 Max |
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