Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Xenakis
Team: Workout Anytime - Brevard (Pisgah Forest, NC)
Date: Wednesday, December 8, 2021
Time: 30:10
Distance: 7.44 Miles
Laps: 7.4
Calories: 241
Speed (MPH): 14.8 Avg / 20.6 Max
Power (Watts): 114 Avg / 350 Max
Cadence (RPM): 71 Avg / 105 Max
Heartrate (BPM): 124 Avg / 139 Max

Laps

1.00 mi in 4:42
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 4:02
1.00 mi in 3:51
1.00 mi in 3:39
1.00 mi in 4:13
0.44 mi in 2:05