Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lasamuel Medley
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Wednesday, December 8, 2021
Time: 6:14
Distance: 2.25 Miles
Laps: 2.3
Calories: 114
Speed (MPH): 21.7 Avg / 29.7 Max
Power (Watts): 291 Avg / 600 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

1.00 mi in 2:34
1.00 mi in 2:53
0.25 mi in 0:47