| Rider: | John Sandell |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Wednesday, December 8, 2021 |
| Time: | 20:54 |
| Distance: | 5.10 Miles |
| Laps: | 5.0 |
| Calories: | 176 |
| Speed (MPH): | 14.6 Avg / 17.8 Max |
| Power (Watts): | 119 Avg / 270 Max |
| Cadence (RPM): | 85 Avg / 99 Max |
| Heartrate (BPM): | 185 Avg / 194 Max |
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