Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, December 8, 2021
Time: 30:38
Distance: 9.01 Miles
Completed: 76%
Calories: 431
Speed (MPH): 17.6 Avg / 29.6 Max
Power (Watts): 210 Avg / 600 Max
Cadence (RPM): 74 Avg / 111 Max
Heartrate (BPM): 152 Avg / 170 Max

Ghost

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