Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rob Johnson
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, December 8, 2021
Time: 17:29
Distance: 3.77 Miles
Laps: 1.1
Calories: 136
Speed (MPH): 12.9 Avg / 20.9 Max
Power (Watts): 114 Avg / 202 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 128 Avg / 189 Max

Laps

3.37 mi in 12:57
0.40 mi in 4:32