Ironhorse Rush 6.00 mi

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Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, December 9, 2021
Time: 27:08
Distance: 6.01 Miles
Completed:
Calories: 225
Speed (MPH): 13.3 Avg / 20.3 Max
Power (Watts): 117 Avg / 220 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 165 Avg / 178 Max

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