Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Shannon Coker
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Thursday, December 9, 2021
Time: 28:22
Distance: 7.00 Miles
Laps: 2.1
Calories: 249
Speed (MPH): 14.8 Avg / 19.5 Max
Power (Watts): 125 Avg / 266 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 127 Avg / 239 Max

Laps

3.37 mi in 13:48
3.37 mi in 13:33
0.26 mi in 1:01