Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan McDonald
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, December 10, 2021
Time: 30:00
Distance: 8.02 Miles
Laps: 2.0
Calories: 332
Speed (MPH): 16.0 Avg / 24.4 Max
Power (Watts): 165 Avg / 385 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

4.01 mi in 15:35
4.01 mi in 14:25