Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, December 10, 2021
Time: 53:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 273
Speed (MPH): 11.2 Avg / 14.0 Max
Power (Watts): 71 Avg / 117 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 45 Avg / 182 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:31
1.00 mi in 5:36
1.00 mi in 5:31
1.00 mi in 4:59
1.00 mi in 5:21
1.00 mi in 5:15
1.00 mi in 5:08
1.00 mi in 5:20
1.00 mi in 5:04