Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lynne Lampkin
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Friday, December 10, 2021
Time: 43:06
Distance: 4.37 Miles
Laps: 4.4
Calories: 119
Speed (MPH): 6.1 Avg / 9.9 Max
Power (Watts): 22 Avg / 39 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 75 Avg / 120 Max

Laps

1.00 mi in 9:09
1.00 mi in 8:56
1.00 mi in 9:29
1.00 mi in 9:20
0.37 mi in 6:12