Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, December 10, 2021
Time: 39:29
Distance: 11.00 Miles
Laps: 11.0
Calories: 366
Speed (MPH): 16.7 Avg / 21.0 Max
Power (Watts): 147 Avg / 258 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 65 Avg / 118 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 4:00