Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Carol Power
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Friday, December 10, 2021
Time: 28:28
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.7 Avg / 21.6 Max
Power (Watts): 137 Avg / 209 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 135 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.