Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Giles
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Saturday, December 11, 2021
Time: 25:38
Distance: 5.29 Miles
Laps: 1.1
Calories: 155
Speed (MPH): 12.4 Avg / 17.4 Max
Power (Watts): 83 Avg / 227 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 110 Avg / 118 Max

Laps

5.00 mi in 23:49
0.29 mi in 1:49

Personal Best

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