Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: jeff delahunt
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Saturday, December 11, 2021
Time: 37:23
Distance: 9.24 Miles
Laps: 1.2
Calories: 434
Speed (MPH): 14.8 Avg / 26.3 Max
Power (Watts): 175 Avg / 293 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

7.87 mi in 30:23
1.37 mi in 7:00