Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nils Emthebee
Team: Optisport Health Club - Mijdrecht (Mijdrecht, Netherlands)
Date: Sunday, December 12, 2021
Time: 30:45
Distance: 8.81 Miles
Laps: 1.2
Calories: 386
Speed (MPH): 17.2 Avg / 31.6 Max
Power (Watts): 185 Avg / 478 Max
Cadence (RPM): 75 Avg / 106 Max
Heartrate (BPM): 133 Avg / 158 Max

Laps

7.22 mi in 24:28
1.59 mi in 6:17

Personal Best

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