Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Shellie Dolan
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, December 13, 2021
Time: 40:14
Distance: 8.85 Miles
Laps: 1.4
Calories: 308
Speed (MPH): 13.2 Avg / 19.6 Max
Power (Watts): 107 Avg / 206 Max
Cadence (RPM): 39 Avg / 63 Max
Heartrate (BPM): 120 Avg / 142 Max

Laps

6.33 mi in 28:08
2.52 mi in 12:06