Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Dengler
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Monday, December 13, 2021
Time: 21:54
Distance: 6.00 Miles
Laps: 1.2
Calories: 238
Speed (MPH): 16.4 Avg / 22.5 Max
Power (Watts): 168 Avg / 296 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 187 Avg / 189 Max

Laps

5.00 mi in 17:30
1.00 mi in 4:24