Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jonathan Twilley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, December 13, 2021
Time: 20:35
Distance: 5.31 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 15.5 Avg / 18.8 Max
Power (Watts): 137 Avg / 271 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 129 Avg / 235 Max

Laps

5.00 mi in 18:56
0.31 mi in 1:39