Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Ashley McMahon
Team: Life Fitness Center (Bettendorf, IA)
Date: Monday, December 13, 2021
Time: 45:27
Distance: 11.81 Miles
Completed:
Calories: 559
Speed (MPH): 15.6 Avg / 30.1 Max
Power (Watts): 189 Avg / 584 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 180 Avg / 204 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.