Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, December 14, 2021
Time: 32:52
Distance: 9.5 Miles
Completed: 80%
Calories: 456
Speed (MPH): 17.4 Avg / 29.9 Max
Power (Watts): 208 Avg / 584 Max
Cadence (RPM): 74 Avg / 108 Max
Heartrate (BPM): 148 Avg / 165 Max

Ghost

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