Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Bell
Team: YMCA - Moncton (Moncton, Canada)
Date: Tuesday, December 14, 2021
Time: 31:26
Distance: 6.13 Miles
Laps: 1.5
Calories: 240
Speed (MPH): 11.7 Avg / 20.6 Max
Power (Watts): 106 Avg / 215 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 119 Avg / 134 Max

Laps

4.01 mi in 16:56
2.12 mi in 14:30