| Rider: | Lance Brones |
| Team: | Workout Anytime Virginia Beach (Virginia Beach, VA) |
| Date: | Tuesday, December 14, 2021 |
| Time: | 14:10 |
| Distance: | 2.95 Miles |
| Completed: | 51% |
| Calories: | 112 |
| Speed (MPH): | 12.5 Avg / 18.9 Max |
| Power (Watts): | 112 Avg / 213 Max |
| Cadence (RPM): | 50 Avg / 73 Max |
| Heartrate (BPM): | 117 Avg / 186 Max |
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