Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, December 14, 2021
Time: 56:27
Distance: 15.10 Miles
Laps: 3.4
Calories: 602
Speed (MPH): 16.0 Avg / 21.1 Max
Power (Watts): 154 Avg / 248 Max
Cadence (RPM): 44 Avg / 54 Max
Heartrate (BPM): 101 Avg / 176 Max

Laps

4.42 mi in 17:18
4.42 mi in 16:37
4.42 mi in 16:06
1.84 mi in 6:26