Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brian Windham
Team: Northeast Community College Burgess Fitness Center (Booneville, MS)
Date: Wednesday, December 15, 2021
Time: 30:02
Distance: 7.88 Miles
Laps: 2.3
Calories: 292
Speed (MPH): 15.7 Avg / 19.8 Max
Power (Watts): 148 Avg / 251 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

3.37 mi in 12:20
3.37 mi in 12:44
1.14 mi in 4:58