Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Phillip Selmer
Team: Selmer Home (Sumner, WA)
Date: Wednesday, December 15, 2021
Time: 41:17
Distance: 10.00 Miles
Laps: 2.3
Calories: 312
Speed (MPH): 14.5 Avg / 19.1 Max
Power (Watts): 109 Avg / 204 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 109 Avg / 130 Max

Laps

4.42 mi in 19:00
4.42 mi in 17:59
1.16 mi in 4:18