Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jeff Walz
Team: Highlands Ranch Northridge Rec Center (Highlands Ranch, CO)
Date: Wednesday, December 15, 2021
Time: 27:25
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 15.3 Avg / 22.3 Max
Power (Watts): 149 Avg / 285 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 120 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.