Redwood Dash (Timed) 1.50 mi

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Lap Details

Rider: Mary Ruth Van Der Kar
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, December 15, 2021
Time: 30:00
Distance: 4.34 Miles
Completed:
Calories: 103
Speed (MPH): 9.0 Avg / 11.2 Max
Power (Watts): 34 Avg / 123 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 81 Avg / 86 Max

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