| Rider: | Carl Long |
| Team: | Gold's Gym - Middletown (Middletown, NY) |
| Date: | Wednesday, December 15, 2021 |
| Time: | 17:33 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 146 |
| Speed (MPH): | 13.7 Avg / 20.6 Max |
| Power (Watts): | 119 Avg / 299 Max |
| Cadence (RPM): | 57 Avg / 82 Max |
| Heartrate (BPM): | 72 Avg / 72 Max |
Personal Best
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