Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, December 16, 2021
Time: 30:13
Distance: 9.00 Miles
Laps: 9.0
Calories: 321
Speed (MPH): 17.9 Avg / 21.8 Max
Power (Watts): 153 Avg / 260 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 99 Avg / 132 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:09