Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Roy Ruhling
Team: Ruhling Family (Windham, NH)
Date: Thursday, December 16, 2021
Time: 56:11
Distance: 18.03 Miles
Laps: 3.0
Calories: 906
Speed (MPH): 19.3 Avg / 31.2 Max
Power (Watts): 244 Avg / 489 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 108 Avg / 173 Max

Laps

6.01 mi in 18:58
6.01 mi in 18:37
6.01 mi in 18:36