Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Leronda Aviles
Team: Leronda Aviles (Lawrenceville, NJ)
Date: Friday, December 17, 2021
Time: 18:40
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 12.9 Avg / 20.5 Max
Power (Watts): 107 Avg / 227 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 108 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.