Rider: | Mike Frye |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Friday, December 17, 2021 |
Time: | 24:39 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 370 |
Speed (MPH): | 18.1 Avg / 33.1 Max |
Power (Watts): | 231 Avg / 490 Max |
Cadence (RPM): | 49 Avg / 94 Max |
Heartrate (BPM): | 136 Avg / 182 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.