Dragon Fire 5.00 mi

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Lap Details

Rider: Mark Myers
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Friday, December 17, 2021
Time: 16:34
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 18.1 Avg / 21.4 Max
Power (Watts): 192 Avg / 282 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 150 Avg / 159 Max

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