Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Saturday, December 18, 2021
Time: 30:31
Distance: 9.01 Miles
Completed: 78%
Calories: 438
Speed (MPH): 17.7 Avg / 29.3 Max
Power (Watts): 214 Avg / 597 Max
Cadence (RPM): 73 Avg / 108 Max
Heartrate (BPM): 152 Avg / 173 Max

Ghost

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