Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ted Thill
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, December 18, 2021
Time: 16:27
Distance: 4.89 Miles
Laps: 1.2
Calories: 228
Speed (MPH): 17.8 Avg / 26.2 Max
Power (Watts): 212 Avg / 504 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 147 Avg / 163 Max

Laps

4.01 mi in 12:09
0.88 mi in 4:18