Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Conrad Connealy
Team: YMCA - Kearney (Kearney, NE)
Date: Saturday, December 18, 2021
Time: 31:18
Distance: 9.00 Miles
Laps: 9.0
Calories: 316
Speed (MPH): 17.3 Avg / 19.8 Max
Power (Watts): 144 Avg / 214 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 109 Avg / 154 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:13
1.00 mi in 3:42
1.00 mi in 3:12
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 3:28