Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Saturday, December 18, 2021
Time: 44:50
Distance: 11.03 Miles
Completed:
Calories: 490
Speed (MPH): 14.8 Avg / 28.6 Max
Power (Watts): 164 Avg / 508 Max
Cadence (RPM): 75 Avg / 105 Max
Heartrate (BPM): 115 Avg / 185 Max

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