Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike K
Team: Commercial Fitness Solutions - Littleton (Littleton, CO)
Date: Sunday, December 19, 2021
Time: 30:02
Distance: 8.56 Miles
Laps: 8.6
Calories: 310
Speed (MPH): 17.1 Avg / 21.9 Max
Power (Watts): 152 Avg / 282 Max
Cadence (RPM): 89 Avg / 112 Max
Heartrate (BPM): 131 Avg / 202 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:41
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:21
0.56 mi in 2:02