Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, December 20, 2021
Time: 29:57
Distance: 9.00 Miles
Laps: 6.0
Calories: 348
Speed (MPH): 18.0 Avg / 22.6 Max
Power (Watts): 175 Avg / 371 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 139 Avg / 200 Max

Laps

1.50 mi in 4:50
1.50 mi in 5:14
1.50 mi in 4:58
1.50 mi in 5:06
1.50 mi in 5:03
1.50 mi in 4:46