Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Barry Boyd
Team: YMCA - Delaware - Central (Wilmington, DE)
Date: Monday, December 20, 2021
Time: 24:06
Distance: 5.33 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 13.3 Avg / 19.3 Max
Power (Watts): 99 Avg / 207 Max
Cadence (RPM): 87 Avg / 107 Max
Heartrate (BPM): 141 Avg / 153 Max

Laps

5.00 mi in 21:57
0.33 mi in 2:09