Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, December 20, 2021
Time: 58:59
Distance: 10.36 Miles
Laps: 10.4
Calories: 266
Speed (MPH): 10.5 Avg / 13.1 Max
Power (Watts): 59 Avg / 101 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 110 Avg / 157 Max

Laps

1.00 mi in 5:25
1.00 mi in 5:34
1.00 mi in 5:22
1.00 mi in 5:35
1.00 mi in 5:36
1.00 mi in 5:16
1.00 mi in 5:16
1.00 mi in 5:24
1.00 mi in 6:03
1.00 mi in 6:16
0.36 mi in 3:12