Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sanjay Pandey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, December 20, 2021
Time: 33:20
Distance: 7.07 Miles
Laps: 1.4
Calories: 253
Speed (MPH): 12.7 Avg / 23.3 Max
Power (Watts): 102 Avg / 274 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 22:41
2.07 mi in 10:39