Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Spierdowis
Team: YMCA - East Tennessee - Lindsay Young (Knoxville, TN)
Date: Monday, December 20, 2021
Time: 10:26
Distance: 3.37 Miles
Completed:
Calories: 157
Speed (MPH): 19.4 Avg / 23.4 Max
Power (Watts): 227 Avg / 322 Max
Cadence (RPM): 78 Avg / 84 Max
Heartrate (BPM): 131 Avg / 158 Max

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