Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Eric Holmes
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, December 20, 2021
Time: 16:20
Distance: 4.33 Miles
Laps: 1.3
Calories: 203
Speed (MPH): 15.9 Avg / 25.2 Max
Power (Watts): 182 Avg / 342 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

3.37 mi in 9:40
0.96 mi in 6:40