Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Williams
Team: Workout Anytime - Aiken (Aiken, SC)
Date: Monday, December 20, 2021
Time: 4:20
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 20.8 Avg / 23.9 Max
Power (Watts): 250 Avg / 418 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 131 Avg / 141 Max

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