Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bob Lavery
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Monday, December 20, 2021
Time: 19:57
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 16.3 Avg / 28.8 Max
Power (Watts): 178 Avg / 430 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 151 Avg / 160 Max

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