Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, December 21, 2021
Time: 24:13
Distance: 5.43 Miles
Completed:
Calories: 198
Speed (MPH): 13.4 Avg / 19.2 Max
Power (Watts): 115 Avg / 235 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 165 Avg / 181 Max

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