Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kellen Czaplewski
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Tuesday, December 21, 2021
Time: 17:31
Distance: 5.54 Miles
Laps: 5.5
Calories: 227
Speed (MPH): 19.0 Avg / 20.6 Max
Power (Watts): 191 Avg / 297 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 105 Avg / 112 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:09
1.00 mi in 3:05
1.00 mi in 3:03
0.54 mi in 1:39