Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John BezĂ­s-Selfa
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Tuesday, December 21, 2021
Time: 31:13
Distance: 7.26 Miles
Laps: 1.0
Calories: 272
Speed (MPH): 14.0 Avg / 21.7 Max
Power (Watts): 125 Avg / 335 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 134 Avg / 146 Max

Laps

6.98 mi in 30:03
0.28 mi in 1:10